Sweet potato leaves have a slight bitterness when raw, but when cooked the leaves take on a mild, delicately sweet flavor with a taste similar to spinach and water spinach.
Often used in Southeast Asian dishes, such as Malaysian, Singaporean, and Vietnamese dishes in stir-fry. Super nutritious and versatile in dishes, tastes great with sambal or oyster sauce.
Here are some of the health benefits of sweet potato leaves:
- * Anti-Diabetes. They said foods like sweet potato leaves are desired for its anti-diabetes properties and for diet therapy. ...
- * Helps in Heart Health. ...
- * Anti-mutagenic and Antioxidant. ...
- * Anticoagulant. ...
- * Enhances Eye Health. ...
- * Anti-bacterial. ...
- * Helps in Bone Health.
About 160g.
