Red Russian Kale

Red Russian Kale

Regular price ¥420
Unit price  per 
Tax included. Shipping calculated at checkout.


Get this bouquet of kale with little bitterness and still maintains the creamy kale taste. Great eaten raw in salads or eaten as stir-fries. Goes well with olive oil. Relatively delicate, should be kept refrigerated. One unit is NOT 3-4 leaves, it is easily double that and more.

At just 33 calories, one cup of raw kale has:

  • Nearly 3 grams of protein
  • 2.5 grams of fiber (which helps manage blood sugar and makes you feel full)
  • Vitamins A, C, and K
  • Folate, a B vitamin that’s key for brain development
  • Alpha-linolenic acid, an omega-3 fatty acid. (While kale has far less omega-3 than fish, it is another way to get some of this healthy fat into your diet.
  • Lutein and zeaxanthin, nutrients that give kale its deep, dark green coloring and protect against macular degeneration and cataracts Minerals including phosphorus, potassium, calcium, and zinc

Weight per bundle: Approximately 200g.