Fresh organic turmeric root for eating/cooking/tea.
Turmeric (Curcuma longa), the bright yellow spice used throughout Asia for centuries, has in recent decades been embraced by the West, not just for its ability to satisfy our appetite for curry, but for its impressive list of health benefits. Turmeric is quite literally, hot stuff.
Grown for its root, turmeric has an ancient history of uses in cooking, fabric dyeing, cosmetics and traditional medicine in China and India.
Turmeric and its powerful ingredient, curcumin, have a range of health benefits. Antioxidants have the potential to prevent heart disease, eye conditions and Alzheimer's. Anti-inflammatory properties can help people with arthritis. Turmeric may even reduce the risk or spread of cancer.
Turmeric tea: grate fresh turmeric. Add honey and lemon and hot water.